Monday, February 10, 2020

Full Moon February 2020

I got caught up on rewriting my dreams based on this Moody Moons post on Dream Work.

Sunday, February 9, 2020

Imbolc 2020

Back to front (on red and pink altar cloths): Goddess candle, jade Buddha statue, God candle; earth candle, air candle, fire candle, water candle; pink scrap paper, white sigil candle and amethyst on an old ashtray, Imbolc haiku on white paper.

Went to a Pagan ritual, spouse read the Imbolc meditation to me from Magical Meditations, set up an altar.

Pagan ritual included creating a sigil, setting an intention with a stone (I grabbed an amethyst at random), and writing a haiku.
Welcome, welcome Sun
Share your warmth with me today
Brighter days to come.
We also sang the same song from last year.

Friday, February 7, 2020

Meditation

I've tried several different kinds of meditation at different times in my life. When I was struggling with grad school, it was a huge stress relief that left me feeling more relaxed and aware. Guided meditations helped relieve the tension that was building in my lower back. During some meditations, I'd listen to my body. When I wasn't getting enough exercise and movement throughout my day, I'd feel restless. If I was avoiding doing grief work on my own, I'd sometimes cry. Lately, I've been working on meditating again. One time my body told me I was hungry. Another time my body told me I was thirsty. The other day during a meditations session I reflected on this.